
The Science of Hygge:
Cultivating Health & Happiness at Home
Get “The Science of Hygge” companion workbook ↓
In the workbook, you will be guided to:
explore and define your personal sense of “hygge”
assess your home and identify ways to increase your comfort and contentment
assess your lifestyle and reflect on ways to enhance your presence and joy on a daily basis
Designed to be completed after the webinar to help you apply the lessons taught and to begin making shifts in your experience of Home!